First of all, not sure what I did. This post was already done, then I went back to the directions and saw that I was supposed to separate the two habits. So I tried modifying and somehow lost this post. So I am posting it again and that is why they are all out of order.
The easiest habit for me is play. Having young children, they remind to play everyday. Life is tough and has lots of challenges. I find that when I play, I can put things in perspective. Playing with my kids keeps me young and playing with adults keeps me sane!
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